BE HAPPY, BE SKINNY

meepstah:

1. Because it makes you feel confident
2. Because it helps you get stronger
3. Because exercise helps combat depression
4. Because you’ll feel proud of yourself
5. Because you have goals you want to reach
6. Because you’ll feel bad if you don’t
7. Because you want to move forward, not backward
8. Because it burns more calories than not working out

So, i really want to loose weight for my year 10 formal. That’s 8 months away. I need someone to help me stay motivated and give me excersise and food tips. I always end up binging or not working out hard enough. I hate myself. Someone help please?

zaynsstimulation:

(via basicallyitsbenson)